Inch-Pounds to Newton-Meters Converter
Convert small torque values between inch-pounds and newton-metres, with foot-pounds and kgf·cm shown too, for bicycles, optics, electronics and other low-torque fasteners.
1 in-lb = 0.112985 N·m · 1 N·m = 8.8507 in-lb
The Conversion Factor and Where It Comes From
An inch-pound is one pound-force acting at one inch. Both parts have exact metric definitions: 1 lbf = 4.4482216152605 N and 1 in = 0.0254 m. Multiplying them gives the factor: 1 in-lb = 0.1129848 N·m. Going the other way, 1 N·m is about 8.85 in-lb, so a quick estimate is "N·m × 9, then a little less".
A common mistake is multiplying N·m by 10 for a rough in-lb figure. That overstates by 13%: 10 N·m is 88.5 in-lb, not 100.
Small N·m Values in Inch-Pounds
The range most often printed on bicycle parts, mounts and small components.
| N·m | in-lb | ft-lb | kgf·cm |
|---|---|---|---|
| 1 N·m | 8.9 | 0.74 | 10.2 |
| 2 N·m | 17.7 | 1.48 | 20.4 |
| 3 N·m | 26.6 | 2.21 | 30.6 |
| 4 N·m | 35.4 | 2.95 | 40.8 |
| 5 N·m | 44.3 | 3.69 | 51 |
| 6 N·m | 53.1 | 4.43 | 61.2 |
| 8 N·m | 70.8 | 5.9 | 81.6 |
| 10 N·m | 88.5 | 7.38 | 102 |
| 12 N·m | 106.2 | 8.85 | 122.4 |
| 15 N·m | 132.8 | 11.06 | 153 |
| 20 N·m | 177 | 14.75 | 203.9 |
| 25 N·m | 221.3 | 18.44 | 254.9 |
Worked Example: a 5 N·m Bike Stem With an Inch-Pound Wrench
A stem faceplate is marked "5 N·m max". Your torque wrench is scaled in inch-pounds.
Step 1: Convert to inch-pounds
Step 2: Round to the wrench's scale, downward for a maximum
Set 44 in-lb. When a part gives a maximum, especially carbon fibre, round down rather than to the nearest mark. Using the ×10 shortcut would have given 50 in-lb, 13% over the limit.
Where Small Torque Specs Appear
Low-torque fasteners are where unit mix-ups happen most, because parts and tools often come from different countries:
| Application | Specs usually given in |
|---|---|
| Bicycle stems, seatposts and handlebar clamps | N·m, often 4–6 N·m, printed on the part |
| Carbon fibre bike components | N·m, usually low values with a maximum printed on the part |
| Firearm optics mounts and rings | in-lb in US instructions, N·m in European ones |
| Electronics and small appliance screws | N·m or kgf·cm |
| Japanese and Chinese tool and motor specs | kgf·cm |
Kilogram-Force Centimetres (kgf·cm)
Spec sheets from Japan and China, and many small motor and servo ratings, use kilogram-force centimetres. Despite the "kilogram", it's a torque unit: the force of gravity on 1 kg acting at 1 cm. 1 kgf·cm is 0.0980665 N·m, or about 0.868 in-lb. The converter shows it alongside every result, so a servo rated at 25 kgf·cm is about 2.45 N·m, or 21.7 in-lb. For torque screwdrivers, terminal screws and oz-in motor ratings, see the newton-metres to inch-pounds page.
Frequently asked questions
How many inch-pounds are in a newton-metre?
About 8.85 (exactly 8.850746).
What is 5 N·m in inch-pounds?
44.25 in-lb. It's a common maximum for bicycle stems and seatpost clamps.
Should I use an inch-pound or foot-pound wrench for N·m specs under 10?
An inch-pound wrench. 10 N·m is only 7.4 ft-lb, below the bottom of most foot-pound click wrenches.
Is lb-in the same as in-lb?
Yes. Both are inch-pounds of torque, written in a different order.
Sources
- NIST Special Publication 811: exact pound-force, inch and kilogram-force definitions.
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