Weight Converter

Convert any weight to every common unit at once: grams and kilograms, ounces, pounds and stones, US and UK tons, troy ounces for precious metals, carats and grains.

1 lb = 0.45359237 kg exactly

How the Kilogram and Pound Are Defined

Since 2019, the kilogram has been defined by fixing the value of the Planck constant, replacing the platinum-iridium cylinder kept near Paris that served as the standard for 130 years. The pound has no separate standard of its own: since the 1959 international yard and pound agreement, it has been defined as exactly 0.45359237 kg. Every pound, ounce, stone and ton conversion on this page is therefore exact.

Strictly, all of these are units of mass. Weight is the force of gravity on a mass, but in everyday use, and on scales, the two words mean the same thing.

1 lb = 0.45359237 kg · 1 kg ≈ 2.20462 lb
1 oz = 28.349523125 g · 1 st = 14 lb = 6.35029318 kg

Three Kinds of Ounce

"Ounce" can mean three different things. The everyday ounce is used for food and post, the troy ounce for precious metals, and the fluid ounce measures volume, not weight. A troy ounce is about 10% heavier than an everyday ounce, but a troy pound is lighter than an everyday pound because it holds only 12 ounces.

Avoirdupois, troy and fluid ounces compared
OunceGramsPoundUsed for
Avoirdupois ounce (everyday)28.349516 oz = 1 lb (453.6 g)Food, post, body weight, almost everything
Troy ounce31.103512 oz t = 1 troy lb (373.2 g)Gold, silver, platinum prices
Fluid ounce (volume, not weight)——Liquids: 29.57 mL (US) or 28.41 mL (UK)

Three Kinds of Ton

A shipment of "20 tons" could differ by more than 2 tonnes depending on which ton is meant. In the US a ton is 2,000 lb, the metric tonne is 1,000 kg, and the old British long ton is 2,240 lb.

Metric tonne, short ton and long ton in pounds and kilograms
TonPoundsKilogramsUsed in
Tonne (metric ton)2,204.61,000Most of the world, shipping, science
Short ton (US ton)2,000907.2United States
Long ton (UK ton)2,2401,016Historic UK, some shipping figures

Worked Example: Body Weight in Stones and Pounds

In the UK and Ireland, body weight is often given in stones and pounds. What is 70 kg?

Step 1: Convert to pounds

70 ÷ 0.45359237 = 154.32 lb

Step 2: Divide by 14 for whole stones

154.32 ÷ 14 = 11 stone, remainder 0.32 lb

70 kg is 11 st 0.3 lb, usually rounded to "11 stone". Don't write it as 11.02 stone: the part after the decimal point is a fraction of a stone, not pounds.

Worked Example: A Gold Bar in Troy Ounces

Gold is priced per troy ounce. How many troy ounces are in a 100 g bar?

100 g ÷ 31.1034768 g = 3.215 oz t

A 100 g bar holds 3.215 troy ounces, so its metal value is 3.215 × the quoted price per ounce. Using everyday ounces (100 ÷ 28.35 = 3.527) would overstate the gold content by about 10%.

Kilograms to Pounds and Stones Table

Kilograms converted to pounds and to stones and pounds
KilogramsPoundsStones and pounds
1 kg2.2—
5 kg11.02—
10 kg22.051 st 8 lb
25 kg55.123 st 13.1 lb
50 kg110.237 st 12.2 lb
60 kg132.289 st 6.3 lb
70 kg154.3211 st 0.3 lb
80 kg176.3712 st 8.4 lb
90 kg198.4214 st 2.4 lb
100 kg220.4615 st 10.5 lb

Frequently Asked Questions

How many pounds are in a kilogram?

About 2.20462. Exactly, 1 kg = 1 ÷ 0.45359237 lb.

How many pounds are in a stone?

14. A stone is about 6.35 kg.

Is a carat a weight?

Yes, for gemstones: 1 carat is exactly 0.2 g. Gold purity "karats" (such as 18K) are a different measure: the share of gold out of 24 parts.

What is a grain used for?

Bullets and gunpowder, arrows, and some medicine and supplement doses. A grain is 64.79891 mg, and the same grain underlies the avoirdupois and troy systems (7,000 grains to the pound, 480 to the troy ounce).

Sources

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